Join us at this Seniors-Meet-Seniors session on May 30, 2024 for an interesting view of 'Nourishing Body and Mind'.
Synopsis: Discover the secrets to staying fit and healthy through mindful eating, invigorating exercises, and engaging hobbies. We explore the art of nourishing the body and mind, empowering you to lead a vibrant and fulfilling lifestyle.
This exciting session shares our holistic wellness through mindful eating, invigorating exercises, and engaging hobbies for a vibrant lifestyle.
Date: 30 May 2024 (Thursday)
Time: 2.00 pm to 4.30 pm
Venue: Bishan Public Library - Level 2, Programme Zone 5 Bishan Place 01-01 Singapore, 579841
This is a physical meet-up session.
There would be a reminder sent 2 days ahead. (In case you do not receive the details in your inbox, please check the promotions/spam folder)
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