Special Session - Two Inspiring SMS Sharings. The 80-year-old Wall & Living with Mild Cerebral Palsy

Life happens to you while you’re busy making other plans

This talk explains how the 'old' parts of our brain drive basic behaviour and emotions such as hunger, thirst, happiness, sadness and sex.

Is Spring Cleaning a good time to practise Gratitude? Spring cleaning may be a time to let go and let loose of sentimental things. If we...

Learn how to effortlessly transform your creative ideas into published books using AI tools.

Dr. Bob Pullen from the U3A in England will be sharing some amazing facts about the human brain.

A discussion of navigating a grief journey towards healing. This session is good for intergenerational sharing.

These programmes are brought to you by The National Museum of Singapore. Here are some of the upcoming senior programmes for the months...

Title: Unleashing the Power of Digital Platforms for Book Discussion Embark on a journey of discovery with Ricky Law from Sunshine...

Welcome to the Hong Kong and Singapore Seniors Online Exchange, where vibrant communities converge in this virtual gathering,...

Discover the significance of social interactions in enhancing our well-being and bringing fulfillment and happiness to our daily lives....

Explore various methods to prevent and control of infections effectively and discussions on the importance of mindfulness of the environment

This talk provides a thorough introduction to generative artificial intelligence, tailored for seniors who are keen to delve into the...

Join us at this Seniors-Meet-Seniors session on May 30, 2024 for an interesting view of 'Nourishing Body and Mind'. Synopsis: Discover...

SMS Knowledge Café is a place where seniors meet to have fun and productive conversations, and to learn from one another.

Join us at this Seniors-Meet-Seniors session on April 25, 2024 for an interesting view of life journey with the title 'The Way We Are:...

Join us at this Seniors Meet Seniors session on March 28, 2024, where we are privileged to host two distinguished speakers. First, we...

Join us this Thursday for Visual Reflections - Let's Get Inspired. This interactive session encourages reflection and meaningful dialogue.

“Be Safe, Smart and Kind Online” - Know & Deal with False Information and Inappropriate Content

Welcome to the Hong Kong and Singapore Seniors Online Exchange, where vibrant communities converge in this virtual gathering.