Life happens to you while you’re busy making other plans

This talk explains how the 'old' parts of our brain drive basic behaviour and emotions such as hunger, thirst, happiness, sadness and sex.

Is Spring Cleaning a good time to practise Gratitude? Spring cleaning may be a time to let go and let loose of sentimental things. If we...

Learn how to effortlessly transform your creative ideas into published books using AI tools.

Reflecting on 2024 brings a blend of lessons and experiences that likely reshaped key aspects of life—health, appreciation, and confidence.

A discussion of navigating a grief journey towards healing. This session is good for intergenerational sharing.

Participate in insightful talks and workshops conducted by local and international experts, connect with like-minded peers of all ages!

Title: Unleashing the Power of Digital Platforms for Book Discussion Embark on a journey of discovery with Ricky Law from Sunshine...

Discover the significance of social interactions in enhancing our well-being and bringing fulfillment and happiness to our daily lives....

Enhance your digital and logical thinking skills to protect yourself from online scams in today’s digital world.

This talk provides a thorough introduction to generative artificial intelligence, tailored for seniors who are keen to delve into the...

Join us at this Seniors-Meet-Seniors session on May 30, 2024 for an interesting view of 'Nourishing Body and Mind'. Synopsis: Discover...

Join us at this Seniors-Meet-Seniors session on April 25, 2024 for an interesting view of life journey with the title 'The Way We Are:...

Join us at this Seniors Meet Seniors session on March 28, 2024, where we are privileged to host two distinguished speakers. First, we...

“Be Safe, Smart and Kind Online” - Know & Deal with False Information and Inappropriate Content

Singapore has been recognized as the next Blue Zone country, attributed to our robust social healthcare system. However, the key to our...

Join us in preserving seniors' invaluable 2023 memories through an innovative SMS Time Capsule Idea.

Join us as we explore ways to overcome these challenges and make Singapore an even better place to call home.

Join us as we explore the challenges and opportunities of embracing changes at any stage of life in "Embracing Change: Exploring New...

Discover the transformative power of virtual reality (VR) in improving seniors' quality of life by connecting them with the world and beyond