Discover how to help your children and grandchildren become more positive and balanced in a conversation about "The Yes Brain." Learn from Dr. Dan Siegel's "name it to tame it" exercise, which can help you make sense of your emotions and achieve balance.
At the end of the session, there's a research study by Juntendo University and SUSS on Digitally Inclusive, Healthy Ageing Communities. If you are above 65 years old and interested to participate, kindly stay on until the end.
Date: 27 April 2023 (Thursday)
Time: 2.00 pm to 4.30 pm
Venue: Bishan Public Library - Level 2, Programme Zone 5 Bishan Place #01-01 Singapore, 579841
This is a physical meet-up session.
There would be a reminder sent 2 days ahead. (In case you do not receive the details in your inbox, please check the promotions/spam folder)
About the Programme
Seniors Meet Seniors (SMS) Knowledge Café is a place where people can meet seniors to have fun and productive conversations to learn from each other and to make better sense of living in an urban community. The objective of the SMS Knowledge Café is to encourage peer-led discussion and learning in small groups for seniors.
About LearnX Communities
Seniors Meet Seniors Knowledge Cafe is one of NLB’s many LearnX Communities that connect like-minded people to create a modern kampong of communal learning. These communities cover a wide range of topics and can be found in libraries all over the island.
Interested? Head over to https://go.gov.sg/what-is-a-learnx-community to join an existing community or start one of your own!