True giving comes from the heart. In this inspiring talk, discover how love is at the core of every meaningful act of service. Volunteering isn’t just about time or effort - it’s about connection, compassion, and purpose. When we give with love, we build empathy, strengthen communities, and grow as individuals. Whether you're already volunteering or considering where to start, this session will explore how giving becomes transformative when it’s rooted in love.

A free workshop on do-it-yourself Will-Making tailored for Singaporeans aged 55+, especially HDB flat residents. The session will demystify 'Will Writing' using real-life case studies, group dialogues, and peer sharing.

'Embracing Generative AI: A Practical Introduction for Seniors'

Life happens to you while you’re busy making other plans

This talk explains how the 'old' parts of our brain drive basic behaviour and emotions such as hunger, thirst, happiness, sadness and sex.

Is Spring Cleaning a good time to practise Gratitude? Spring cleaning may be a time to let go and let loose of sentimental things. If we...

Dr. Bob Pullen from the U3A in England will be sharing some amazing facts about the human brain.

A discussion of navigating a grief journey towards healing. This session is good for intergenerational sharing.

Participate in insightful talks and workshops conducted by local and international experts, connect with like-minded peers of all ages!

These programmes are brought to you by The National Museum of Singapore. Here are some of the upcoming senior programmes for the months...

Title: Unleashing the Power of Digital Platforms for Book Discussion Embark on a journey of discovery with Ricky Law from Sunshine...

Welcome to the Hong Kong and Singapore Seniors Online Exchange, where vibrant communities converge in this virtual gathering,...

Explore various methods to prevent and control of infections effectively and discussions on the importance of mindfulness of the environment

This talk provides a thorough introduction to generative artificial intelligence, tailored for seniors who are keen to delve into the...

SMS Knowledge Café is a place where seniors meet to have fun and productive conversations, and to learn from one another.

Join us at this Seniors-Meet-Seniors session on April 25, 2024 for an interesting view of life journey with the title 'The Way We Are:...

Join us at this Seniors Meet Seniors session on March 28, 2024, where we are privileged to host two distinguished speakers. First, we...

Join us this Thursday for Visual Reflections - Let's Get Inspired. This interactive session encourages reflection and meaningful dialogue.

“Be Safe, Smart and Kind Online” - Know & Deal with False Information and Inappropriate Content

Join us for a festive session on Chinese Calligraphy and ink paintings, featuring discussions and demonstrations.