Life happens to you while you’re busy making other plans

A discussion of navigating a grief journey towards healing. This session is good for intergenerational sharing.

Welcome to the Hong Kong and Singapore Seniors Online Exchange, where vibrant communities converge in this virtual gathering,...

SMS Knowledge Café is a place where seniors meet to have fun and productive conversations, and to learn from one another.

Welcome to the Hong Kong and Singapore Seniors Online Exchange, where vibrant communities converge in this virtual gathering,...

Join us as we explore the challenges and opportunities of embracing changes at any stage of life in "Embracing Change: Exploring New...

Join us for an interactive session titled 'Your Points of View,' where we delve into engaging discussions centered around cherished memories

Discover the transformative power of virtual reality (VR) in improving seniors' quality of life by connecting them with the world and beyond

Join us for an engaging session centered around the perspectives of seniors at this stage in life.

Things can happen to us for better or for worse as we age with time. How can we embrace the changes? How can we change our mindset?

Join us for an intriguing topic of whether pursuing happiness can actually lead to unhappiness.

"Does Minimalism Resonate with You?" Join us online for some thought-provoking conversations with fellow participants!

SMS Knowledge Cafe is one of NLB’s many LearnX Communities that connect like-minded people to create a modern kampong of communal learning.