eSMS (Seniors-Meet-Seniors) Knowledge Cafe - Nov 2020

eSMS (Seniors-Meet-Seniors) Knowledge Café is where people 'meet' virtually to share fun and productive conversations, to learn from each other, and share some positivity especially during COVID-19.


Date: 19 Nov 2020 (Thursday)

Time : 2.00pm to 4.00pm

This is an online event, sign-in details and password will be sent to your registered email on day ahead.

Register here


There is a high prevalence of type 2 diabetes and prediabetes in Singapore. Healthy dietary choice and physical activity can play an important role in the prevention of type 2 diabetes. Several foods and food components have been associated with reducing diabetes risk. In this interactive session, Dr. Sumanto Haldar from the Singapore Institute of Food and Biotechnology Innovations (SIFBI), A*STAR will share some of the key evidence relating to how diet and lifestyle choices can significantly benefit our metabolic health. Dr. Haldar will also share details regarding an ongoing research study within SIFBI, which is investigating whether a food-based intervention, using multiple dietary components, can improve metabolic health in individuals considered to be prediabetics.


Admission is free and open to all, registration is required.


For more information on SMS Knowledge Cafe and past activities, please visit our website. https://www.u3rdagesingapore.org/sms-knowledge-cafe


For enquiries, please email u3rdage.carol@gmail.com


© 2020 U 3RD AGE Singapore

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